Reopening MONDAY 20th January at 8am
It is with a heavy heart I update my page to inform you of the devastaing Fires that tore though the villiage of Mogo on the morning of 31st December 2019.
I am very greatful and feel blessed to say Samadhi Tribe Yoga is still standing, although 7 other shops and at least 25 houses were lost to these awful fires that surrounded us and took away our neighborhood.
I would like to take this space to say how sorry I am to all the people who have suffered unimaginable loss. That so many business and homes were destroyed by this fire. Not just in Mogo but all of our surrounding coastal viliages both North and South of Mogo, I offer my sincere condolances.
If you would like to donate our go fund me page to rebuild Mogo link is https://www.gofundme.com/f/support-mogo-village?utm_source=customer&utm_medium=copy_link&utm_campaign=p_cp+share-sheet
I would also like to thank all the emergency service personal who have worked tirelesly to put out this inferno that bought us into the year 2020. I am forever grateful.
To all my Friends & Clients I will be open on Monday the 20th January I am able to help provide a space for all who would like to come and sit, talk, meditate, do some breathing exercises and just be.
Samadhi Tribe Yoga classes resume Monday 20th January 2020
Monday & Friday morning @ 8am
Tuesday evening @ 5:30pm
Yoga nidra @ 7pm
Men's yoga Thursday @ 6:30pm
Come in for some healing yoga and meditation
In this practice I will assist to help you find comfort and peace... post-disaster.
Use the tools of yoga and pranayama to guide yourself inward so that you can move through the world with love and grace. Perfect for anxiety, stress and dealing with your emotions after such a unsettling period.
We are all in this together. Connect to the big picture, unplug, and restore. Don't forget, a little goes a long way!
Allow yourself time to heal, centre and regroup.
1/31 Sydney Street Mogo, for more information you can call me Karen 0488115911
Many Blessing and much Love
Samadhi Tribe Yoga in Mogo is a small studio with a big heart. Offering a space to learn about the benefits of yoga and how you can encorporate mindful daily practices into your life. Facilitating mindful movement of the body with Yoga posture (Asana). Creating awareness with Meditation (dhyāna), breathing exercises (Pranayama) & ancient techniques.
Here at Samadhi Tribe we are Inspiring each person to create space within to find and know themselves. Assisting you to balance the mind, move the body and ultimately discover the peace in your heart that we all call joy. Samadhi Tribe offers a service to the community in which we can all benefit. Nurturing a mindful practice with Yoga & Meditation, Creating a positive impact in your body & mind, Inspiring all to be the best they can be in their daily lives. To find the art of belonging, being present & mindful in all we do.
Samadhi Tribe intends to bring Yoga into everyday lives’ with the benefits enriching all living beings, Servicing the community with Yoga, Meditation, Qigong, Pranayama, workshops, support circles & other specialties. Samadhi being the highest state that someone who practices true ancient yoga practices can reach, Consistent complete harmony of the self with universe creating blissful consciousness.
22nd & 29th December 2019 & 5th January 2020 at 2:00pm - 3:15pm
This restorative yoga class, with a focus on gentle adjustments, facilitates deep relaxation during the busy holiday season. During each floor-based pose you will be fully supported so that the mind AND body can release stored tension through rest. The facilitator will use the art of touch to aid the body in further letting go within each pose. A truly nourishing experience that will leave you in a state of bliss!
Born & raised in Batemans Bay, Gabrielle completed her yoga training 2 years ago in Canada, whilst living there. This was an inevitable evolution after over a decade of working in the corporate world, during which time she discovered that yoga was an effective tool for managing stress. Since returning to Melbourne, Gabrielle has furthered her yoga studies in line with her mum's occupation & learned 'the art of touch'.This is an exciting debut collaboration between Gabrielle & her mum, Anka who is blessed to provide footcare for the elderly & specialises in reflexology.
We are lucky enough to have 3 of these restorative classes over the christmas period so why not make the most of finding your bliss this holiday season.
Please arrive 15-20 mins prior to start time, the session will run for 75mins.
You will be emailed a waiver link prior to arrival, please fill in prior to session.
To book your spot Limited to max 8 people follow this eventbrite link and look forward to seeing you there
DUE TO THE FIRE EMERGENCY IN THE AREA WE HAVE DECIDED TO CHANGE THE DATE TO SUNDAY 1ST MARCH 2020
Big Vision Workshop
What do you want your life to look like in 1 year or even 5 years from now? Have you given it some real time and energy?
Taking time out to stop, connect back to what's most important to you is essential for a sustainable happy and healthy life.
Would you like to dream up some exciting new plans? Or perhaps find your focus for 2020.
If you'd like to join us...my plan is to lock you up for a few hours so you can focus just on you and your grand plan. No interruptions, just you, your creative mind and a whole bunch of tools to learn and take away. We're going to get straight into it and when you walk out the door you will know what your next move will be.
How does this sound for your afternoon:
- Connect with your values and feelings the foundations to helping you set goals.
- Guided Visualisation Meditation of your future self.
- Make a fun vision board to stay inspired.
- Come up with a theme and some tangible goals to keep you moving forward in 2020.
Spending 4 hours on yourself could be the best thing you do in 2020! Be prepared to be inspired and have some fun. Light healthy snacks will be provided. Wear something comfortable.
Have you seen how Doterra Essential Oils can change you life?
Have you seen how simple it is to change your cleaning routine from Toxic Chemicals to Natural 100% ingredients?
Then you need to come to this free workshop with Elieen on 11th January 2020 at 2pm for a hour .
Learn how to make simple non-toxic and enviro friendly cleaning products, using doterra essential oils.
Gold coin donation for education time and venue hire. New wholesale customers ($35) will take home an aluminium spray bottle cleaner, 2 x rollerballs plus a welcome pack with info, recipes and samples.
Book here on event brite
Who wants a good laugh?
Laughing on a daily basis is a necessary part of life.
We all need it we all thrive on laughter, laughter brings positive upliftment to our whole body and mind leaving us feeling optimistic and recharges our frequencies and energy centres.
This January we will be holding Laughter and Face Yoga. A fun filled hour to have some fun, relax our tense controlling mind and release happy vibes into the world. We will laugh and make funny faces, with all the benefits helping our mental health and balance our nervous systems. Then some face stretches and movement your face will love you for it! Smoothing out tensions, wrinkles, taking away your worries taking your frown and turning it upside down into a wondrous big smile.
This is a group activity so the more the merrier!!
Due to the success of the 1st men's Intro to yoga It's on again....
Hey Guys, I'm Talking to you.....I get it!
It's hard to admit or think about.
Men's health. You and your body.
Not all but most men don't want to deal with it but know you really should....
So Come on Fellas let's get your bodies feeling better.
Are you over of feeling lethargic and squished in your body?
Do you feel you need to breathe better and reduce brain fog?
Come and try 6 weeks of Yoga. I'm passionate about men learning to connect to your bodies and noticing how you feel in your physical and mental self. Increasing range of movement, reducing bloating and lowering stress.
Here are 5 ways Yoga will help you:
Some of the fabulous products I have instore at Samadhi Tribe.
There are plenty of things I haven't listed and I am always looking for great Aussie owned or made, organic, sustainable, ethical and affordable products that benefit the whole body
Feel free to contact us with any questions or inquiries, or to learn more about our class schedules.
1/31 Sydney Street, Mogo, New South Wales 2536, Australia
10:00 am – 04:00 pm